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Pilates, Yoga & Zumba classes in Eastbourne

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Pilates, Yoga & Zumba classes in Eastbourne

Pilates, Zumba & Yoga Classes in Eastbourne

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If you're looking for a Pilates class in Eastbourne, you've stopped at the right place!

My name is Celine and I am a highly experienced and qualified Pilates, Yoga and Zumba Instructor based in Old Town in Eastbourne, East Sussex. I was delighted to receive the Best Pilates Studio in Eastbourne Award 2023, in recognition of my commitment to quality and satisfaction.

I teach weekly Pilates, Yoga and Zumba classes at Eden Blue Centre in Eastbourne. See class times for more information.

I have been teaching fitness classes since 2012 and I absolutely love it! My approach to teaching is fun, friendly, welcoming, inclusive and above all, professional. Many of my students have been with me for several years and I always make sure that newcomers feel safe and welcome when they first join.  

I have 3 children aged 19, 24 & 27 and am now enjoying life as a young-ish 50+ year old!

Alongside teaching fitness classes, I also manage The Happy Place Choir - a rock, pop, gospel and world music choir based in Eastbourne www.thehappyplacechoir.co.uk I am also an Independent Celebrant at Creative Heart Ceremonies, delivering weddings, funerals and naming ceremonies www.creativeheartceremonies.co.uk 

Being self-employed allows me to wear a lot of 'work' hats and I love being my own BOSS!

I first discovered Pilates when I was looking for an exercise programme to help address persistent back pain issues. I also needed to strengthen my abdominals after having three children and my sedentary job had left me feeling tired and lacking in energy and strength. As I hit my early 40's, I became conscious of the fact that I needed to do something to reduce the impact of ageing and Pilates has proven to be a powerful and effective form of exercise. I am stronger, fitter and more flexible than I probably was in my 20's! I no longer suffer from back pain and understand the importance of postural alignment and breathing correctly. I've seen my students transform into powerhouses of strength, balance, coordination and flexibility.

My students come in all ages, shapes and fitness level, from the super fit to those who haven't exercised in years. I currently teach face-to-face classes at Eden Blue Centre in Old Town, Eastbourne. Read my testimonials to find out what my students have to say about my classes.

If you'd like to start your fitness journey to improved health and wellbeing, use the contact form to get in touch or call/text me on 07877 956721.

See you soon!

Celine
why pilates? image
Pilates is a powerful and effective exercise programme that has lasting benefits. It's recommended by GP's for every day issues like back pain and is a brilliant way to stay fit. Pilates strengthens your muscles, lengthens your body, tightens your ab's, glutes and arms and improves your balance, breathing, posture, flexibility and muscle tone.

Pilates is guaranteed to give you:

  • A stronger tummy
  • A taller posture
  • A stronger, leaner and more flexible body
  • More energy
  • Freedom from aches and pains
  • Improved breathing
  • A calmer mind
  • The feel good factor!
If you want to increase your fitness, Pilates may be exactly what you're looking for! 

Within weeks of attending Pilates, you'll notice that your body is slimmer, stronger and more flexible. You'll learn about the key principles of Pilates, which make it an incredible way to stay healthy and strong - concentration, control, centre, flow, precision and breathing. Pilates helps you to maintain a healthy lifestyle and to combat the signs of ageing.

Whether you're a complete beginner or an intermediate student, my Pilates classes are tailored to suit all levels. You'll be offered progressions and modifications, allowing you to work at own pace.

Develop an active lifestyle and join one of my friendly Pilates classes today. See you soon!

Looking for a Pilates class in Eastbourne?

Become a powerhouse of strength, flexibility and stamina

Spaces must be pre-booked. Enquire now and don't miss out!

Sarah

     

Four years ago I developed issues with my back and my physiotherapist recommended starting Pilates to support my recovery. After trying lots of different classes, I was recommended to Celine's Barre Pilates class. I loved my first class and have attended ever since! Celine has a positive, enthusiastic manner and creates a relaxed atmosphere which I look forward to every week. My whole body has become more flexible and I leave every class feeling relaxed both physically and emotionally. I would wholeheartedly recommend Celine's class to anyone.

Amanda

     

Celine's classes have really helped me get back into Pilates. They are always really personal, and I always feel included in the group, even if I'm on zoom. I really enjoy the music and always feel a real benefit from the class mentally and physically. Thank you!

Kate

     

I love my classes with Celine. She guides us & reminds us that it is our practice; we are all different. We are a diverse range of ages and yet there is no judgement & no competition. The poses are different from week to week so you always feel like you are treating your body to a complete muscle workout. Best of all I come away feeling completely relaxed and calm.

Anna

     

I first joined Celine's Pilates class in 2014. I was extremely unfit, having done minimal exercise for some time and was understandably apprehensive about joining a new class. I needn't have worried as Celine made me feel very welcome. Within a short period of time, my body shape changed and I felt fitter, stronger and more flexible and was so pleased that I made that first difficult step to join the class. I had never stuck at any exercise for more than a few months before, but 6 years on I am still here and now enjoy Celine's Barre Pilates class. Thank you!

Liz

     

I love every minute. I was worried I would not be able to keep up but Celine seems to know exactly what we can manage but also how to push us a little further. I feel that I have made progress. Thank you!

Vicci

     

I have the most wonderful Tuesday evenings at Eden Blue. I'm a gardener and my hour of Pilates each week helps keep my back safe and has given me back a waist!

Tiffany

     

Celine is always cheerful and welcoming and I have yet to leave one of her classes without feeling a calming sense of achievement.

Heather

     

I so look forward to my weekly yoga with Celine. Her friendly and welcoming style of teaching sets me up for the day with a range of movement, poses and relaxation. As an older lady I really wanted to keep my joints and muscles flexible for as long as possible and Celine's class is great for this. We can all work at our own pace with great guidance from Celine.

Anushka

     

I have tried quite a few classes but Pilates with Celine has been the one that has really helped my lower back pain. Its a great workout for my core but is relaxing too. The teacher is amazing and will always tailor the lesson to each individual and come round the class to see how everyone is doing. I couldn't rate it enough.

Kate

     

Celine’s Pilates sessions always have a feel good factor! She is full of praise and encouragement, emphasising that we should be careful to do what feels right for our body, but also setting challenges. Celine has built up a real community feel with her classes. We all feel that we are among friends, even when the sessions have had to go on Zoom. As well as her completely professional approach, Celine also has a wonderful sense of humour which is very much appreciated.

Rachael

     

Warm and friendly setting. I like the fact that Celine varies what we do with each session. Always come home feeling nicely stretched out and relaxed!

Mel

     

I love Celine’s Pilates class! I have tried other classes but this is by far the best I’ve done. Celine is a great teacher and the pace is just right for me.

Alexandra

     

Celine’s classes are perfect for beginners or the experienced Pilates goers! Always a really good range of positions/ moves, catering for all levels. Really enjoyable and always feel very comfortable. Thanks, Celine :)

Jennie

     

I'm a relatively new member to this group but have attended Pilates groups in the past. The class is extremely relaxed, the exercise workout is very well balanced to ensure that all parts of the body are gently stretched. Celine has a bright and positive personality and is attentive to the varying abilities and needs of the group. I am really enjoying the exercise, atmosphere and ambience of the class, which directly reflects Celines' input, expertise and personality. I feel fortunate to be a member of the group.

Sue

     

Great friendly class suitable for all levels. Celine mixes it up so no two classes are the same

Benjamin

     

I started Pilates with Celine when I was diagnosed with a prolapsed disc, which was extremely painful. My back now feels amazing and my overall health has improved tremendously. I wouldn't hesitate to recommend Celine's fabulous Pilates class.

What is Pilates and how can it benefit you?

A brief history of Pilates and how Pilates can benefit you!

Read More
Pilates is a series of low-impact mat-based exercises designed to improve your posture, strength, flexibility, mobility and overall wellbeing.

Pilates teaches you how to use your muscles effectively and pays special attention to building your ab muscles, which helps to improve your posture, support your back and tighten your tummy.

Pilates in the brainchild of Joseph Pilates, who created the technique in the 1920s.

Everything you need is available at the Eden Blue studio. However, I recommend that you bring your own Yoga / Pilates mat.

During my classes, I often use a Pilates ball, resistance band and small hand weights. These are available to use but you are welcome to bring your own equipment to the class.
All you need to wear is light clothing, such as leggings and a t-shirt. No footwear is required. You may wish to bring a hoodie or cardigan for the cool down stretch at the end of the class.
In a typical studio class there are between 8 and 10 students.
Here are my current class fees for Pilates.

6 week block: £54.00

Taster session: £10.00
I offer modifications and progressions for all of the exercises, allowing everyone to go at their own pace. I talk through all of the exercises in detail.

I believe that everyone can 'do' Pilates with the right support and guidance. So if you've never tried Pilates before, there's no need to worry!


All of my Pilates and Yoga classes are held at Eden Blue Centre in Eastbourne. The full address is below:

Eden Blue Centre
Unit 19
Green Street Industrial Estate
1 Green Street
Eastbourne, BN21 1QN


There is no parking available on the industrial estate but there is plenty of free parking in the local area. The number 1 bus stops right outside on Green Street.

In the Summer months, I sometimes bring my classes outside so that we can enjoy the fresh air and sunshine as we exercise.

For all enquiries feel free to contact me on 07877 956721
There is no parking available at Eden Blue, except for teachers and those with mobility issues. I recommend that you find parking on one of the residential streets near to Eden Blue. There is plenty of free parking available in the area.

The number 1 bus stops outside on Green Street.
Taking that very first step towards starting something new can be really daunting, especially if you have never done anything like this before. Choosing to do Pilates and then actioning it is a big deal - it takes courage, motivation and commitment!

So don't worry, you are in safe hands. I will make sure that you are made to feel welcome. I have a lovely bunch of students of all ages, shapes and sizes and everyone is very friendly. I hope you join us soon.

  • Green Street, Eastbourne, UK

Book a class or ask me a question!