Barre Pilates: Monday 9.30am-10.25am

Embark on a path to wellness, strength and flexibility with our Monday morning Barre Pilates class! Please enquire about availability before booking. Payment details and booking confirmation will be sent by email once your place has been confirmed with you. Time: Monday 9.30am to 10.25am 6 week class block: £54.00 (£9 per class) Single session: £10.00 Barre Pilates is an exciting and dynamic fusion of ballet movement, Pilates, and functional strength training. Using the support of a ballet barre, you’ll move through small, controlled movements, pulses, stretches, and balances that challenge your core, improve posture, and build long, lean muscles. We also use small hand weights, resistance bands and Pilates mat-based expercises to give you a full body workout. Barre Pilates is accompanied by upbeat music that keeps you motivated and uplifted throughout the class. It's great fun and a fabulous way to start the week! All students are required to complete a Medical Questionnaire before taking part to ensure that it is suitable. The class is held in Old Town, Eastbourne: Eden Blue Centre Unit 19, Green Street Industrial Estate, 1 Green Street, Eastbourne, BN21 1QN